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Journal on ease
find here my insights & inspiration
insights & inspiration
soul. energy & spirit
life. growth & selfdiscovery
body. yoga & healing
insights & inspiration
life. growth & selfdiscovery
Finding Your Inner Truth - Authority in Human Design
soul. energy & spirit
Reiki – Healing Energy Beyond Time and Space
soul. energy & spirit
Hariharalaya-Retreat Center of Awakening
soul. energy & spirit
Life as a Projector – The Gift and Challenge of Seeing
body. yoga & healing
From the Root Up: Healing, Grounding & Rising with Mula Bandha
soul. energy & spirit
Human Design – A Map Back to Your True Self
soul. energy & spirit
The Yamas in Yoga – Living in Truth, Peace & Presence
soul. energy & spirit
The 8 Limbs of Yoga – A Path to Wholeness, Not Perfection
body. yoga & healing
Ujjayi Breath – My Anchor for Presence, Strength, and Calm in Yoga
body. yoga & healing
Viloma Pranayama – The Pause that Changed My Breath
body. yoga & healing
Nadi Shodhana: A Journey into Balance and Breath
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