Reiki Session
A body-based space to settle
A Reiki session offers a quiet, body-based space
to slow down, regulate, and settle.
The work supports the nervous system, grounding,
and a sense of inner balance.
Nothing is forced or fixed.
The body is met where it is
and allowed to respond in its own time.

How the session is held
What Reiki offers
Each session includes a short check-in before
and space after the session to arrive and integrate.
Nothing needs to be explained or analyzed.
The conversation simply supports orientation and grounding.
There is no pressure to talk.
Reiki works beyond words.
It supports presence, regulation,
and a deeper sense of being at home in the body.
This is not about achieving a state
or creating a specific outcome,
but about allowing what is already present
to settle and reorganize.
Practical details
Format: 1:1 Reiki session
Duration: 45 minutes
Location: in person (Flow State Yoga, Port Macquarie) or online
Energy exchange: 59 AUD in my opening special
Find here a deeper explanation
Sometimes Reiki is enough...
Sometimes it opens something that wants to be understood.
If that feels true for you, my
return to yourself-Session offers a space to listen more closely.

